CAFOD are the official aid agency for the Catholic Church in England and Wales. With your help, they reach out to people living in hard-to-reach places, in war zones and those who are discriminated against.

CAFOD believe that if one of us is hurt, hungry or abandoned, we all are hurt, hungry
and abandoned. No one should be beyond the love and support they need to live a
dignified life. CAFOD has enabled us to think collectively as a school and
community on how we can contribute in different ways.

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Here is week 3 from Change4Life, follow the link for a detail shoppinglist and recipes.

www.nhs.uk/change4life/recipes/lunch/cheap-lockdown-lunch-ideas/week-3#shopping-list

Don't forget you can change the ingrediants, if you didn't want carrot and brocolli in your veggy egg rice why not add two of their favouites instead, peas and sweetcorn, pepper and courgette? Pizza melt - try it with tomato and spinach?
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Here is week 3 from Change4Life, follow the link for a detail shoppinglist and recipes.
https://www.nhs.uk/change4life/recipes/lunch/cheap-lockdown-lunch-ideas/week-3#shopping-list
Dont forget you can change the ingrediants, if you didnt want carrot and brocolli in your veggy egg rice why not add two of their favouites instead, peas and sweetcorn, pepper and courgette?  Pizza melt - try it with tomato and spinach?
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