Our Lady of Mount Carmel Catholic Primary School

Our Lady of Mount Carmel Catholic Primary, Doncaster

3 days ago

Egg and Dairy-Free Eggnog

An egg and dairy-free eggnog recipe that’s creamy, rich, and the perfect festive drink for kids and adults.
• Prep Time: 5 minutes
• Total Time: 5 minutes

Ingredients
• 2 frozen ripe bananas
• ¼ cup unsweetened applesauce
• 1 teaspoon gluten-free pure vanilla extract
• ½ teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• 2 tablespoons honey
• 1 to 1 ½ cups coconut milk (depending on how thick you want yours)
• Garnish: Additional ground cinnamon, ground nutmeg, or cinnamon sticks

Instructions
1. Place all the ingredients into a blender, and blend on high for 2 to 3 minutes, until smooth.
2. Serve immediately and garnish with additional nutmeg or cinnamon.

Nutrition
• Serving Size: 1 cup
• Calories: 172
• Sugar: 14g
• Sodium: 7.1mg
• Fat: 9.9g
• Saturated Fat: 8.7g
• Carbohydrates: 20.8g
• Fiber: 2g
• Protein: 1.8g ... See MoreSee Less

Our Lady of Mount Carmel Catholic Primary, Doncaster

3 days ago

There are so many different Apps and platforms that children use now, do you know if your child is using it safely? Discord has been around since 2015 but becoming more popular recently with younger children as their parents may not alway realise what it is, as most children use more common apps What's App, Instagram PMs, Tiktok and Snapchat to communicate.

Is the Discord platform safe?
With the correct privacy and security settings, Discord can be used safely by kids. Please bear in mind, there are always risks when it comes to sites with online chat options.

Take a look at the link below for what you need to know about Discord.
www.internetmatters.org/hub/esafety-news/parents-guide-to-discord-on-how-your-kids-can-use-it-saf... ... See MoreSee Less

Our Lady of Mount Carmel Catholic Primary, Doncaster

1 week ago

Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta

You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.

Ingredient Checklist
🥄8 ounces whole-wheat linguine or spaghetti
🥄1 pound boneless, skinless chicken thighs
🥄4 cups sliced mushrooms
🥄2 cups sliced Brussels sprouts
🥄1 medium onion, chopped
🥄4 cloves garlic, thinly sliced
🥄2 tablespoons Boursin cheese
🥄1 ¼ teaspoons dried thyme
🥄¾ teaspoon dried rosemary
🥄¾ teaspoon salt
🥄4 cups water
🥄2 tablespoons chopped fresh chives

Step 1
Combine pasta, chicken, mushrooms, Brussels sprouts, onion, garlic, Boursin cheese, thyme, rosemary and salt in a large pot. Stir in water. Bring to a boil over high heat. Boil, stirring frequently, until the pasta is cooked and the water has almost evaporated, 10 to 12 minutes. Remove from heat and let stand, stirring occasionally, for 5 minutes. Serve sprinkled with chives.

(Remember be experimental and swap vegetables, if you’re not keen on Brussels put some broccoli or cabbage in?)

Serving Size: about 1 1/2 cups each Per Serving: 353 calories; protein 27g; carbohydrates 41.7g; dietary fiber 7.6g; sugars 4.4g; fat 10.3g; saturated fat 3.6g; ... See MoreSee Less