Can you eat healthily and save money? You bet your bottom dollar you can! Here are 20 tips from the NHS to help you have your (low-fat) cake and eat it.
If cost is discouraging you from trying to make changes to your and your family's diet, read on: healthy eating does not have to cost more.
1. Write a shopping list 2. Waste nothing 3. Eat leftovers for lunch 4. Buy frozen 5. Try cheaper brands 6. Eat more veg 7. Cook with pulses. 8. Freeze leftover bread 9. Know your kitchen Cupboard 10. Buy cheaper cuts of Meat 11. Look up cheap recipes 12. Eat smaller portions 13. Cook from scratch 14. Buy chicken whole 15. Compare pre-packed with loose - Check the price per weight (for example, £/kg). 16. Cut down on luxuries 17. Beware of BOGOF offers - Special discounts, 18. Toddlers eat the same 19. Shop online 20. Shop during the 'happy hour' - Most supermarkets discount fresh items towards the end of the day.
Many of the games that children play online are free. As adults, we know things are rarely truly free so it’s worth considering whether something is free to access because we are the product, paying with our data, time or attention. One of the real benefits of in-game spending is that most platforms and services will allow parents to exercise a certain amount of control over what their children are able to do. It is possible to limit the types of transactions as well as the amount of money that they are able to spend.
The COVID-19 pandemic has certainly had an impact on online gaming with the popular online gaming platform Steam breaking its own record for the highest number of players playing at the same time on the platform six times during 2020 as reported by Eurogamer. Findings from Barclays Games and Esports report also revealed that the games industry saw the largest increase in spending in 2020, up by 43% compared to 2019. ... See MoreSee Less
Please can we all be mindful of our local residents, when parking to collect or drop off your children (even if it is for just a minute or your not leaving the vehicle) can you NOT park over driveways. This also includes the shared drive/road that goes along the side of our school to the overflow carpark and health centre, we ask you to NOT park anywhere along there or near the bungalow at the bottom as the emergency services needs 100% access to this at all times of the day, everyday.